FREEBIE: kundalini class 

think.. "calm before the storm" ;)  

in this pre-recorded 60 min class, i lead u thru a series of root-chakra focused kundalini kriyas + a future casting theta meditation to help u ground ur energy & set intentions for ur festival weekend! 

if u want: 

🖤 deeper, more immersive experiences
🖤 steady energy (no mid-weekend crash)
🖤 healing moments + emotional release
🖤 connection w/ music, nature, new ppl
🖤 core mems & belly laughs & w/ ur homies
🖤 a smoother transition back into real life 

>>> this class is for u!